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COMMUNITY
YOGA
Only $5.00 at 3:30pm
on Monday afternoons.
FIRST
SATURDAY
OF EVERY MONTH
First
Saturdays for Charity!
Donation based yoga at 11am.
FIRST
SUNDAY
OF EVERY MONTH
Free Beginner Yoga Workshop
for new students at 2pm.
FUNKY
FRIDAY
HAPPY HOUR YOGA
Only $5.00 at 5:45pm.
Fun, themed music every week.
Find
out more about everything
on our classes and workshops
pages.
Stay
up to date on the happenings, news, class schedule
updates and more on Facebook!
Getting our stretch on in class.
Our
first month open and donating to our local SPCA with
the First Saturday for Charity Yoga classes.
Breathe, stretch, repeat...
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You
are the reason that we are here.
UPCOMING
WORKSHOPS and EVENTS
at MERRITT ISLAND YOGA
Saturday,
May 18th. 2pm til 3:30pm:
Belly Dance Workshop. With
Lisa Nary
Sunday,
May 19th at 2pm:
Tai Chi, Qigong, and Meditation
Workshop.
With John Estes
Saturday,
May 25th. 1pm til 3pm:
Therapeutic Yoga for the Back and
Neck
With Diane Coben
Saturday, June 22nd. 1pm til 4pm:
Vinyasa Yoga For Peaceful Warriors
With Mary Kay Berg, E-RYT.
Find
out more about everything
on our classes and workshops
pages.
The
"Challenge for Health" series continues
at Merritt Island Yoga. For May our challenge is:
Do
10 get 2!
or change
your life with
Do 15 get 5!
May is a nice long month. Find strength
and release tension with Yoga, Tai Chi, and Qigong!
Challenge yourself, come to practice, and reward yourself with free
classes. Attending 10 classes in May wins 2 free classes, and taking
your practice to the next level awards your ambition with 5 free
classes. You don't have to register, just show up on your mat to
any class we offer, be consistent, and the benefits will be numerous
- body, mind...and wallet with free classes!
Welcome
and Namaste to our online 'om'
Whether you are seeking group or private
individual classes in Yoga, Tai Chi, Qigong or other healing arts
and fitness, Merritt Island Yoga offers professional, personalized
training in a setting that is peaceful and nurturing for the mind,
body and spirit. No competition, no attitude, just fun and
healthy ways to find your way to a happy and balanced body, mind
and spirit.
We are a locally owned neighborhood studio
and boutique featuring local art and eco-sensible products, smaller
and cozy in size but big on heart. We offer instruction for every
level, beginner to advanced, so come join us and find the perfect
class for you!
At
the studio...
If
you are brand new to yoga, we invite you to attend a free class
that we hold every month on the first Sunday featuring one of our
studio teachers. Please contact us with any questions.
We
hope to meet you in person soon!
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